Wednesday, December 11, 2013

Healthy Eating for Baby and You

I don't like cauliflower and I don't like raw chickpeas but this is absolutely amazing and and healthy side for you to enjoy!

Roasted Cauliflower and Chickpeas
                   

1, 14oz can of chickpeas, drained 
1 cauliflower, cut up into florets
1-2 tablespoons olive oil
Sea salt and freshly ground black pepper
Fresh parsley

For the dressing.

3 tablespoons white wine vinegar
2 tablespoons Dijon Mustard
5-6 tablespoons of olive oil
Sea salt and freshly ground black pepper

Heat the oven to 425 F

Place the florets and chickpeas on a large baking tray.  Toss with the olive oil, salt, pepper.

Place in the oven for approximately 35-40 minutes or until the cauliflower is golden. Toss half way through.

Remove from the oven.

For the dressing, whisk all ingredients well.

Place the cauliflower and chickpeas in a bowl, pour over the dressing, add as much chopped parsley as you like and toss together.

Grab a fork and dig in.

No comments:

Post a Comment