When I got pregnant one of my gym friends told me about Stroller Strides and how it is a great way to meet other moms. I was totally interested because I could get in a good workout plus meet other moms going through the same things I was. So just 2 days after my ok from my doctor to workout again, she invited me to a class! I really do love going to class each week. It's been a fun and exciting way to meet up with the other moms I have gotten to know and whip this body back into shape! All the moms are so supportive and motivating. Just the simple things such as getting to class. Feeding the kids, packing a diaper bag, making sure you have water, getting ready, loading that ever so bulky jogging stroller into the trunk, packing your baby up and you're off! Yes, some days it's hard getting out the door but once I am there I am so glad I went. The workouts are stations that you run to with your jogger and a resistance band. At each station there is a new workout sequence to do. There are always modifications if you are feeling weak that day or if you want to kick some butt! Each workout is a full body workout, yet some days the instructor will focus on certain areas such as a "butts and guts day". I would recommend trying a class for all you moms out there! ENJOY!
So ladies, no excuses! Get out and workout! Those babies are watching you a their role model ;)
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