All of you that know me know that I can't wait to get back to the gym! 3 more months and I will be back at it. Until then, I have created my own little at home routine. I order to do this I set up and area in our living room to workout. I have my yoga mat laid out, couple sets of weights (one heavy, one light), a resistance band, and a exercise ball. I am kind of amazed what a good workout I get at home. There are so many ways you can use your home to workout, just use your imagination! Stairs for a warm up, stairs to jump up and down on, stair rail with resistance band for squat and rows, wall for wall sits, stairs for dips! I like to do it in the morning to get it over with and have a good start to my day. I either do it while Emmett is taking his morning nap or I just put him in his little chair and he watches his momma! He loves when I jump around for him and count out my sets out loud for him!
Monday: Back and Biceps - beach run
Tuesday: Stroller Strides
Wednesday: Legs - beach run
Thursday: Stroller Strides
Friday: Chest, Triceps, and Shoulders - beach run
Momma's you can do it! I know my body is not back to where it was yet, but it will get there. I can already see the changes happening. Everything takes time, just stick to it!!!! :)
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